Events
- This event has passed.
Building Resilience to Manage Work & Job Search Stress
April 11, 2023 @ 12:00 pm - 1:30 pm
Free
In this interactive webinar we’ll discuss details about how stress impacts us, and how mindset, mindfulness and positive psychology can help
We are still in uncharted territory with the pandemic and the unknowns about the economy and job market. This situation can lead to an increase in levels of stress (and spikes in our cortisol). However, there are some things you can do. In this interactive webinar we’ll discuss details about how stress impacts us, as well as how mindset, mindfulness and positive psychology principles can help.
You’ll learn techniques to:
• Lower your stress – with tips that fit into an already busy schedule
• Approach big decisions (like career issues) feeling more calm and confident
• Use visualization to enhance interview and presentation success
The aim of this session is to give you fresh ideas to help you understand your stress and build resilience to reduce its impact on your life. This session will be taught by Holistic Career Coach & International Speaker, Sabrina Woods.
Related Events
You can submit your own events. Just click the button below.
The referencing of external hyperlinks and events does not constitute endorsement by OAR/Hire Autism of the linked websites, or the information, products or services contained therein. Unless otherwise specified, OAR/Hire Autism does not exercise any editorial control over the information you may find at these locations or during external events. All links are provided with the intent of providing information and resources to our website visitors and users. Please let us know about existing event links you believe are inappropriate. Have an event you’d like to see shared, please fill out our event submission form.